Multivitamin Effect On Cognition

Jan 24, 2024

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A very interesting article was just published. A complete link is at the bottom, but this is a brief summary.

The study was to determine if a daily multivitamin affected cognition in patients over 65 years of age.

Patients were given a daily multivitamin or a placebo. Each patient took cognitive tests at baseline and two years.

The study showed clear evidence of multivitamin benefits on global cognition and episodic memory. The magnitude of the effect on global cognition was equivalent to reducing cognitive aging by two years.

This study did not look at whether taking a multivitamin at an early age affected cognition at a later age.

My advice. Take a daily multivitamin. Just make sure you take a good one. The cheapest is likely cheap for a reason.

Effect of multivitamin-mineral supplementation versus placebo on cognitive function: results from the clinic subcohort of the COcoa Supplement and Multivitamin Outcomes Study (COSMOS) randomized clinical trial and meta-analysis of 3 cognitive studies within COSMOS

Longer effects of multivitamin-mineral (MVM) supplementation on late-life cognitive function remain untested using in-person, detailed neuropsychologi…

www.sciencedirect.com/science/article/abs/pii/S0002916523663427

Jim Atkins, MD

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Multivitamin Effect On Cognition

Jim Atkins, MDJan 24, 2024

Multivitamin Effect On Cognition

Hi! Welcome to Enjoy Good Health! If you want to join other readers who are learning how to care for their sinus and allergy problems, subscribe below:

A very interesting article was just published. A complete link is at the bottom, but this is a brief summary.

The study was to determine if a daily multivitamin affected cognition in patients over 65 years of age.

Patients were given a daily multivitamin or a placebo. Each patient took cognitive tests at baseline and two years.

The study showed clear evidence of multivitamin benefits on global cognition and episodic memory. The magnitude of the effect on global cognition was equivalent to reducing cognitive aging by two years.

This study did not look at whether taking a multivitamin at an early age affected cognition at a later age.

My advice. Take a daily multivitamin. Just make sure you take a good one. The cheapest is likely cheap for a reason.

Jim Atkins, MD

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Multivitamin Effect On Cognition